<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	
	>
<channel>
	<title>
	Comments on: #Mamavation Monday- I Did It!!	</title>
	<atom:link href="https://www.soccermomlife.com/mamavation-monday-i-did-it/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.soccermomlife.com/mamavation-monday-i-did-it/</link>
	<description>Texas Girl. Mom. Wife. Traveler. Car Enthusiast. Recipe Maker. Product Reviewer.</description>
	<lastBuildDate>Mon, 11 Sep 2017 13:55:29 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Lena		</title>
		<link>https://www.soccermomlife.com/mamavation-monday-i-did-it/#comment-266</link>

		<dc:creator><![CDATA[Lena]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 23:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://50.87.249.158/~insigiq9/?p=1222#comment-266</guid>

					<description><![CDATA[Way to go on the challenge.&#060;br /&#062;I am too chicken to try it (or commit to it?) &#060;br /&#062;Have another awesome active week]]></description>
			<content:encoded><![CDATA[<p>Way to go on the challenge.&lt;br /&gt;I am too chicken to try it (or commit to it?) &lt;br /&gt;Have another awesome active week</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Julie		</title>
		<link>https://www.soccermomlife.com/mamavation-monday-i-did-it/#comment-264</link>

		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 20:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://50.87.249.158/~insigiq9/?p=1222#comment-264</guid>

					<description><![CDATA[You are so right about burpees... whoever thought of them needs to be punished!&#060;br /&#062;&#060;br /&#062;And I wouldn&#038;#39;t worry too much about the weight loss. The bigger factor is the loss of inches - and it sounds like that&#038;#39;s happening... so yay!]]></description>
			<content:encoded><![CDATA[<p>You are so right about burpees&#8230; whoever thought of them needs to be punished!&lt;br /&gt;&lt;br /&gt;And I wouldn&amp;#39;t worry too much about the weight loss. The bigger factor is the loss of inches &#8211; and it sounds like that&amp;#39;s happening&#8230; so yay!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: MMM		</title>
		<link>https://www.soccermomlife.com/mamavation-monday-i-did-it/#comment-263</link>

		<dc:creator><![CDATA[MMM]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 15:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://50.87.249.158/~insigiq9/?p=1222#comment-263</guid>

					<description><![CDATA[Awesome job finishing both the 2 week challenge AND squat day! 1300!!! Wow! &#060;br /&#062;As for burpees, I agree with you my friend! Ugh! But it&#038;#39;s good to spice things up a bit I guess. :)&#060;br /&#062;&#060;br /&#062;Don&#038;#39;t be too hard on yourself about the weight loss. To me, it is about being healthy. Working out keeps you healthy, AND the addition of weights for toning increases your metabolism and helps with]]></description>
			<content:encoded><![CDATA[<p>Awesome job finishing both the 2 week challenge AND squat day! 1300!!! Wow! &lt;br /&gt;As for burpees, I agree with you my friend! Ugh! But it&amp;#39;s good to spice things up a bit I guess. :)&lt;br /&gt;&lt;br /&gt;Don&amp;#39;t be too hard on yourself about the weight loss. To me, it is about being healthy. Working out keeps you healthy, AND the addition of weights for toning increases your metabolism and helps with</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sarah M		</title>
		<link>https://www.soccermomlife.com/mamavation-monday-i-did-it/#comment-261</link>

		<dc:creator><![CDATA[Sarah M]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 02:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://50.87.249.158/~insigiq9/?p=1222#comment-261</guid>

					<description><![CDATA[Great job with the 2 Week Challenge and Squat Day! Don&#038;#39;t worry about what the scale says, how you feel is more important!]]></description>
			<content:encoded><![CDATA[<p>Great job with the 2 Week Challenge and Squat Day! Don&amp;#39;t worry about what the scale says, how you feel is more important!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cheryl Roth		</title>
		<link>https://www.soccermomlife.com/mamavation-monday-i-did-it/#comment-260</link>

		<dc:creator><![CDATA[Cheryl Roth]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 00:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://50.87.249.158/~insigiq9/?p=1222#comment-260</guid>

					<description><![CDATA[Hi, just stopping by from the FNF hop. Good luck with Mamavation, I hope you meet your goals. I followed you with GFC. Hope you will visit me and follow back. Cheryl&#060;br /&#062;http://hearttoheartathome.blogspot.com/]]></description>
			<content:encoded><![CDATA[<p>Hi, just stopping by from the FNF hop. Good luck with Mamavation, I hope you meet your goals. I followed you with GFC. Hope you will visit me and follow back. Cheryl&lt;br /&gt;<a rel="nofollow"href="http://hearttoheartathome.blogspot.com/" rel="nofollow ugc">http://hearttoheartathome.blogspot.com/</a></p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
