So happy to report that this last week has been so much better than the last one. I also want to say thank you to Meredith who is our main contact at Nutrisystem 🙂 I have been pretty hard on myself that I am not losing weight as fast as I would like to lose. She has given me words of encouragement and reminded me that losing the last of this weight is not a race. Sometimes you just need a reminder that you need to just do your best and don’t give up.
I have done so much better on getting my veggies in, drinking my water, and watching how many calories I am taking in each day. The swelling in my toe went down, but it still hurts so I have not been able to get on the treadmill yet. I was able to get some more packing done and cleaning so that was my activity 🙂
I am happy to say that I am down to 141.4!! Woo Hoo!! So I had a 1.4 pound loss this last week, for a total of 5.8 pounds.
I am hoping that I can keep up with the weight loss this next week. We are in the process of moving, so there will be lots of packing, carrying boxes and more!! So I will more than be getting my exercise in this next week. I just have to remember to eat to keep my energy up and avoid the quick fixes!!
Until then 🙂
Excellent job! I sure hope I can say I have lost that much by week 7. I just completed week 1 on NS and can't wait to see where my journey takes me. Good luck on the move. Colleen, Fishful Thinking Blog