It has been quite some time since I have been able to get motivated enough to work out. But about a month ago with a simple text, I changed that. I had signed up for a kickboxing trial months ago, but never went. Since we are finally settled down after the move, it was time that I start working on getting back into shape and working out on a consistent basis. Moves are stressful and you often don’t eat what you should, hence the 20 pound weight gain. I also got another tool to help me see if I am hitting my step goals each day. Getting fit with the Amazfit Bip smart watch just takes a few simple steps and will help you on your journey to a better you.
My kids don’t have a problem staying active, but as an adult with loads of responsibility I often don’t take the time for myself anymore to go for walk/run or head to the gym. I am not one that likes big classes or crowded gyms and I am happy that my kickboxing place is not intimidating. With the Amazfit Bip smart watch, I can see in real time my heart rate and how many steps I have done for the day. I can look back on my progress and see if I am keeping my heart rate elevated and for how long for burning more calories.
I can also track any treadmill or outside running activities. Hopefully they add other activity tracking soon so that I can track my kickboxing classes. My phone pairs with the Amazfit Bip so that I can see messages, phone calls, and more without ever having to take out my phone. It is super lightweight so I barely notice it is there. It can be worn 24/7 so that you can even track your sleep patterns. Man, that sure has been interesting to see how little deep sleep I actually get. The battery can last around 30-45 days depending upon what features you have active. To not have to charge it each and every night is amazing.
My hope for the coming months is that I will start to feel better about myself by actually taking the time to go workout a couple of times a week. I have seen an improvement already just in my mood. Eventually the weight loss and better energy will follow, and I can track it all on my Amazfit Bip. They have other versions of smart watches available too. The Bip retails for around $99. It could use some improvements as far as activities that it tracks and possibly a better digital screen, but for the price point it does a lot.
Amazfit is having a Summer Challenge that you can join now with some fun themed workouts for beginners and some more advanced challenges. And don’t forget the tunes. Tap into their Spotify playlist so that you can jam out while getting your steps in each day. Follow the hashtag #Amazfitchallenge to see each week’s fitness challenge and share your own victories.
Want to get your own Amazfit Bip? Shop their website and use my code: SOCCERMOMLIFE for 20% off until August 19th. Who is ready to get some me time and take back your health?