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You may be thinking, seriously April, why are you asking about my gut? I have a good reason. Over the years I have learned that a lot of my health issues have stemmed from imbalances I have had with my gut. Certain foods can cause inflammation and other problems that make me feel not my best. I ask, how is your gut, because we all should be thinking about supplements that we could take that could help improve our gut function and overall health. Gut Connection by Country Life is a new supplement I have been trying out to boost my energy and overall gut function.
An unbalanced gut may disrupt signals between the gut and brain, causing instability between gut microbiota and the immune system. In comes the solution: Gut Connection by Country Life is a whole food fermentate prebiotic that feeds the bacteria in your gut and helps maintain its lining to improve your gut microbiome health. Gut Connection is different because it is probiotic-free, so you can take it alone or with your favorite probiotic!
I have tried my fair share of supplements, but often had to stop because of the probiotics. My body doesn’t process them very well. The face that Gut Connection by Country Life doesn’t have them made me really want to test them out. After just a few days on their Energy Balance formula, I was feeling more energized and overall more balanced. The thing about taking supplements is that it seems to help remind you that you should watch more what you put in. I keep the Energy Balance in my bathroom and take it first thing in the morning. It starts my day on the right foot, and helps me make better decisions about what foods I am putting in as well.
I love that it helps support alertness which I definitely need in my job, increases clear clean energy which helps me chase toddlers around. So I ask again, how is your gut? What are you doing to make sure that your gut is functioning efficiently? Consider adding in Gut Connection by Country Life to help improve your gut and in turn other areas of your overall health.