Life is busy. That is something that almost all of us say on a daily basis. We get so caught up on where we need to go and what we need to be doing, that we often forget to fuel our mornings or even fuel throughout the day. I want to share with you some easy ways to fuel your mornings and food staples that I keep around for those days I don’t have much time to eat.
Easy ways to fuel your mornings
Cheese Sticks and Sliced Meat– What I often do is wrap one of those cheese sticks that kids like to eat with a few slices of meat. This is a quick and portable food option that takes no prep at all.
Yogurt– Yogurt is an all around good and filling breakfast/snack. Dannon now has a new line called Oikos® Protein Crunch Yogurt which you can find at Walmart. Dannon has combined the smooth Greek nonfat yogurt with tasty toppings to give the yogurt you love, the crunch you want, packed with the protein you need! Oikos Protein Crunch gives you more of the nutrients (protein + fiber) with no artificial sweeteners, to help keep you going.
Egg Muffins– Egg muffins are so easy to make and can be made ahead of time and frozen. All you need is a muffin pan and your favorite add-ins like bacon, cheese, onions. The list is endless on just how you can customize your egg muffins to have a different flavor everyday. Simply whisk eggs with a bit of heavy cream then pour into the muffin tins. Top with your favorite meats, veggies, cheeses, and more that you would want in an omelet, then bake until egg muffins are set. Eat right away or store in an storage bag either in the fridge or freezer. You can reheat them in the microwave for a filling egg breakfast, just add a piece of fruit and you will have the fuel for your mornings in just minutes.
Find everything you need to fuel your mornings at Walmart, and make sure that Dannon Oikos Protein Crunch is on your list. Then head to Ibotta and take advantage of the rebate offer of saving $.75 when you buy two! Hubs favorite is the Vanilla with Blueberry Crunch. These yogurts are perfect for his busy mornings running a restaurant. Funny thing that someone can work around food all day, but get too busy to actually eat. All of these easy ways to fuel your mornings are great for him to just grab and go and know he has something in his belly before the start of a long day.